[NaturalFork]

I have recently heard that breathing exercises can have MAJOR health benefits. This is one more reason to shoot your blowgun every day!

http://www.samvarner.com/physical-wellness/deep-breathing.html

 

[treefork]

Definitely !

 

[craftsman]

LOL! That is exactly how the sport of competition blowgun target shooting began. Dr. Hironori Higuchi of Nagaoka, Japan started his "Blowgun Health method". IF you have ever been a birth coach for someone using Psychoprophylaxis (aka, lamaze), they do that. Hyper-oxygenaton of the blood (within reason ... reference "oxygen bars") has shown to aid a lot of different ailments.

In my laterst book, i even reference a device I was given after my open heart surgery. Chapter 2 of all my books emphasizes both this breathing technique, and relaxation.

Blowgunning For Beginners
http://books.cafepress.com/item/blowgunning-for-beginners/192351214

Fukiyado: The Way of the Sport Blowgun
http://books.cafepress.com/item/fukiyado-the-way-of-the-sport-blowgun/186902864

The Ancient Art of the Sjambok
http://www.cafepress.com/meijin3.651778457

Birang Silat: The Handkerchief Dance
http://www.cafepress.com/meijin4.767729350